VIVID COLOR COACHING

Allissa Alvord

Advocate and Life Coach for Superstar Moms

Being a mom is hard!
Let me help you not just survive,
but live your life in Vivid Color!

To be a good parent, you need to care of yourself so that you can have the physical and emotional energy to take care of your family.

~ Michelle Obama

Self-Care is not Selfish

~Robin Arzón

What is Positive Psychology Coaching?

Hi! My name is Allissa and I use a strength- based approach to coaching moms through transition times.  It can be so hard to juggle kids and everyday life.  Let me help you flourish and thrive as a mom.

Positive Psychology is the scientific study of optimal human functioning. It looks at understanding how people flourish and thrive. Positive Psychology Coaching helps clients increase well-being, enhance and apply their strengths, and achieve their goals. The goal of coaching is to unlock people’s potential and implement positive change in every aspect of life.

Positive Psychology Coaching with me has six central themes :

MINDSET

STRENGTHS

PERSONAL GROWTH

POSITIVE EMOTIONS

RELATIONSHIPS

RESILIENCE

Together, these six themes provide the client the opportunity to live a more fulfilled and vibrant life. Positive psychology coaching is not about adding more to your already full plate. It’s about evaluating what you are already doing, experimenting with new ways to pull from your strengths to help simplify your life, and shifting mindsets to create more time and more enjoyment in your life.

How does Positive
Psychology Coaching Work ?

  • Ask you where you want to go?
  • Build on what is good in your life now?
  • Help you rediscover your strengths and talents
  • Increase happiness and wellbeing
  • Build habits through daily positive actions
  • Focus on positive emotions, thoughts and behaviors
  • Looks to your future, your options and solutions
  • Assist you setting goals and achieving them
  • Facilitate lasting lifetime change
  • Move you forward

My Mission:

Being a mom can be challenging. But it can also be immensely enjoyable. I want to help you transform the way you participate in your life, so that you can have more joy, more gratitude and find purpose for yourself. Let me help you not just survive your life, but thrive and live your life in vivid color.