VIVID COLOR COACHING
Allissa Alvord
Advocate and Life Coach for Superstar Moms
Being a mom is hard!
Let me help you not just survive,
but live your life in Vivid Color!
To be a good parent, you need to care of yourself so that you can have the physical and emotional energy to take care of your family.
~ Michelle Obama
Self-Care is not Selfish
~Robin Arzón
What is Positive Psychology Coaching?
Hi! My name is Allissa and I use a strength- based approach to coaching moms through transition times. It can be so hard to juggle kids and everyday life. Let me help you flourish and thrive as a mom.
Positive Psychology is the scientific study of optimal human functioning. It looks at understanding how people flourish and thrive. Positive Psychology Coaching helps clients increase well-being, enhance and apply their strengths, and achieve their goals. The goal of coaching is to unlock people’s potential and implement positive change in every aspect of life.
Positive Psychology Coaching with me has six central themes :
Together, these six themes provide the client the opportunity to live a more fulfilled and vibrant life. Positive psychology coaching is not about adding more to your already full plate. It’s about evaluating what you are already doing, experimenting with new ways to pull from your strengths to help simplify your life, and shifting mindsets to create more time and more enjoyment in your life.